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Category: Health & Wellbeing

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World Autism Awareness Day 2016

World Autism Awareness Day 2016

Every year on April 2nd World Autism Awareness Day takes place lighting up cities across the world BLUE. According to The Centers for Disease Control and Prevention (CDC) its newest estimate of autism prevalence among the nation’s children. The report shows that, overall, less than half the children identified with autism (43 percent) had received...

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10 Things Never To say To Your Hairstylist

10 Things Never To say To Your Hairstylist

Sponsored by INV Premium Hair. Get 100% Grade 8A Virgin hair at AMAZING LOW Prices Never Say… I’m running an hour late! Girl! Get yourself together. An hour late to any appointment is unacceptable. Never Say… Do you mind if I talk on my phone while you style? Hairstylists give their undivided attention to our...

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FIVE TIPS TO LOSING WEIGHT IN 2016

FIVE TIPS TO LOSING WEIGHT IN 2016

By Tasha K. Feaster, MD January 2016 is almost in the books and if you’re anything like me, your new year’s resolution to lose weight has become quite the challenge. Although many people recognize the significant health benefits of healthier eating, smoking cessation and physical exercise, many have no idea where to start or falter...

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FITNESS AND FOOD CAN MAKE FOR GOOD FAMILY FUN IN 2016

FITNESS AND FOOD CAN MAKE FOR GOOD FAMILY FUN IN 2016

By Sharlinda Parker | IG @sharlinda, Twitter It’s a new year and we all are accustomed to setting healthy goals for ourselves. These goals are commonly called “new year’s resolutions”. Each year, we like to jump-start these self-improvement resolutions by focusing on the most popular approaches — working out to get into shape and eating healthy!...

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What Does Your Favorite Sleep Position Say About You

What Does Your Favorite Sleep Position Say About You

Before you drift off to sleep each night, there’s a good chance you slide into a familiar position. Maybe you roll over to your right side and pull your knees into your chest, or perhaps you lie flat on your back, arms at your sides as if you’re in “corpse pose” at the end of...