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Category: Food, Lifestyle & Culture

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FIVE TIPS TO LOSING WEIGHT IN 2016

FIVE TIPS TO LOSING WEIGHT IN 2016

By Tasha K. Feaster, MD January 2016 is almost in the books and if you’re anything like me, your new year’s resolution to lose weight has become quite the challenge. Although many people recognize the significant health benefits of healthier eating, smoking cessation and physical exercise, many have no idea where to start or falter...

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Passport Crisis Expected in 2016

Passport Crisis Expected in 2016

By Leslie Richardson, MCC, CTA | Vacation Concierge Heads up to anyone looking to travel internationally. If you need to apply for a new passport or are planning to renew your passport this year, you’ll need to do it ASAP, especially if you have international travel plans in your future. Almost 10 years ago, a valid passport...

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WINTER FASHION STAPLES

WINTER FASHION STAPLES

By Che Mia Mack | instagram It seems like the cold temperatures have finally caught up with the winter season, considering the season started off a bit slower than normal this year. During the holiday season, half of the United States was warm and toasty in 70 degree days instead of braving the chill and shoveling...

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FITNESS AND FOOD CAN MAKE FOR GOOD FAMILY FUN IN 2016

FITNESS AND FOOD CAN MAKE FOR GOOD FAMILY FUN IN 2016

By Sharlinda Parker | IG @sharlinda, Twitter It’s a new year and we all are accustomed to setting healthy goals for ourselves. These goals are commonly called “new year’s resolutions”. Each year, we like to jump-start these self-improvement resolutions by focusing on the most popular approaches — working out to get into shape and eating healthy!...

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6 THINGS YOU NEED TO KNOW ABOUT BUYING A HOME

6 THINGS YOU NEED TO KNOW ABOUT BUYING A HOME

By Jae Christian | Instagram: thejaechristian Twitter: thejaechristian | Facebook: www.facebook.com/thejaechristian 2016 is the year to become a homeowner! It’s time to stop putting money in other people’s pockets and invest in your own future! Buying a home for the first time can seem very overwhelming and scary. In fact, the thought of not knowing...

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Wives Are Lying to Their Husbands?

Wives Are Lying to Their Husbands?

9 Surprising Ways You’re Lying to Your Husband Discover the secrets women keep that can strain a marriage. Of course you shy away from outright dishonesty with your husband—what kind of relationship would that be? Still, lies of omission can cause just-as-serious marriage problems. From ignoring little issues to pushing down resentment, find out nine...

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David Bowie: 8 Lessons He Taught Us

David Bowie: 8 Lessons He Taught Us

1. Believe in yourself It’s long been thought that record companies chase the fast buck in the 21st century, expecting artists to succeed straight off the bat. But that’s always been the case and who even needs record companies in 2016 to make an initial splash? That’s what social media is for. Bowie was far...

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What Does Your Favorite Sleep Position Say About You

What Does Your Favorite Sleep Position Say About You

Before you drift off to sleep each night, there’s a good chance you slide into a familiar position. Maybe you roll over to your right side and pull your knees into your chest, or perhaps you lie flat on your back, arms at your sides as if you’re in “corpse pose” at the end of...

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10 Cars To Get Excited About

10 Cars To Get Excited About

The New Year has arrived, but the automotive industry is thinking all the way ahead to 2017—and beyond! We’re speaking, of course, about the 2017 model year, in which automakers from Alfa Romeo to Volkswagen will launch total replacements, or major enhancements, to some of the hottest and most vital models in their lineups. Sure,...