Category: Food, Lifestyle & Culture

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Gumbo Therapy says, “Walk it like I talk it!”

Gumbo Therapy says, “Walk it like I talk it!”

Please share your story with us. How did you get to where you are today? We are the Gumbo Therapy Podcast composed of best friends, living in Alabama, who have different upbringings, Diamonel, married, raised in Louisiana and Tammy, newly divorced, raised in Ohio. We also differ in everything else including goals, relationships and opinions,...

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Part II: Modern Day Rosa L Parks

Part II: Modern Day Rosa L Parks

The Tenacity of Courage Article Written by Tamika Seals Robinson “Where justice is denied, where poverty is enforced, when ignorance prevails and where any one class is made to feel that society is in an organized conspiracy to oppress, rob and degrade them, neither persons nor property will be safe.” Frederick Douglass (from “Southern Barbarism”)...

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Modern Day Rosa L Parks?

Modern Day Rosa L Parks?

Their names are Moya Holly, Jonathan Williams, Jeremy Selmar and Joe Pernell.  Are these four people the 2020 Edition of the Civil Rights Activist, Rosa L Parks? Will their names go down in Montgomery Alabama Civil Rights History, for the action they have been accused of? The aforementioned protestors were arrested for the removal of...

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11 Ways to Improve Your Memory

11 Ways to Improve Your Memory

Long-term, immediate, and habitual methods for keeping your memories fresh and clear. Mental Floss by Kathy Benjamin Whether you want to be a Jeopardy! champion or just need to remember where you parked your car, here are 11 things you can do right now to turn your mind from a sieve into a steel trap....