If eating healthy is part of your New Year’s list of resolutions here are a few things to consider. When setting your resolutions for the whole year make them realistic. Breaking a bad habit is hard, so you must take it step by step. The Crucial part of healthy eating is a balanced diet. A...
Category: Food
Publishers Post: TranQuini Positively Relaxed
We recently came across a product call TranQuini. inCity Magazine Publisher video his review.
FIVE TIPS TO LOSING WEIGHT IN 2016
By Tasha K. Feaster, MD January 2016 is almost in the books and if you’re anything like me, your new year’s resolution to lose weight has become quite the challenge. Although many people recognize the significant health benefits of healthier eating, smoking cessation and physical exercise, many have no idea where to start or falter...
Does Another Level Seafood Stand Up To Its Name?
Another Level Seafood Sports Bar and Grill previously know as Young Barn Pub & Oyster Bar in Montgomery is a hidden little gem. As soon as you walk in you are greeted (reminds you almost like the TV show Cheer’s). They have a pretty diverse menu such as Steak, Wings, Crab claws, veggies, Shrimp, Fish...
BayLeaf Indian Cuisine Opens In Montgomery
Today our Publisher had the opportunity to have lunch at BayLeaf Authentic Indian Cuisine. Not knowing what to expect from the NEW indian restaurant, he had that taste of Authentic Indian Cuisine. “As I entered the establishment, I was greeted and immediately seated (at that point he was the only customer and they close in...
12 Things You Need To Know Before You Do An Alcohol-Free January
Dry January A couple of years ago, I decided to do a Dry January. That means no booze at all, for any reason (yes, even at a birthday party / wedding / after a bad day / whatever) for the entire month. To some people, that might not sound like a big deal, but to...
7 Ways to Beat the Holiday Blues
Happy holidays? Bah, humbug. For some, December—ordinarily a time of family, friends, and more holiday parties than you could possibly attend—is actually the darkest month. “There’s a contradiction between expectations of joy and reality,” says Andrew Weil, M.D. So if you’re feeling especially Grinchy lately, then conquer the problem with these simple, all-natural mood boosters....
What’s In Your Eggnog?
This time of year, many stores has have sold out of the seasonal beverage called eggnog. BUT, if you just so happened to have some, we came across 20 amazing recipes to ‘MIX’ it up with. Check them out at DrinkMixer. What are you mixing with your eggnog?
Labor Day Weekend Music Festival Recap
This past Labor Day Weekend, Montgomery was introduced to the First Annual inMontgomery Music Festival. The happenings took place at the Train Shed downtown Montgomery. Over 15 different musicians and DJ’s performed in this year’s festival: Headliner was Rico Love (Platinum Singer/Songwriter/Producer), Alvin Garrett, Casme, Tabius Tate, Nikia Smith, JP da Poet, Jennifer Lee, Mr...
A Focus on Prevention – FREE Health Fair
Health Services Incorporated (HSI) will present their FREE Annual Health Fair on Friday, July 31st. This year the theme is “A Focus on Prevention”. FEATURING: FREE Health Screen, ‘Ask the Doc’, Diabetes Walk, Health Education, Activities for kids, Healthy Food, FREE T-Shirts, Give A Ways, Entertainment PLUS More! First 200 to register will receive T-Shirts...