By inCity Magazine Staff | inHERit Series When Akhona Ketwa speaks about endurance, she isn’t talking about medals. She’s talking about becoming. A triathlete, clinical psychology intern, and former lecturer, Akhona represents a new generation of African women who are redefining strength through movement, purpose, and mental wellness. Her journey is not one of arrival...
Promoting a healthy work-life balance is crucial for the well-being and productivity of employees. We have a few tips that would assist with fostering a healthy work-life balance in the workplace: Encourage flexible work arrangements: Offer flexible work hours, such as compressed workweeks or telecommuting options, where feasible. This allows employees to better manage their...
The Association of Black Cardiologists, Inc. (ABC) is excited to have Atlanta as part of its annual Spirit of the Heart (SOH) tour for the fourth consecutive year. ABC member and local hosts David Montgomery, MD, Ph.D. and Jayne Morgan, MD in collaboration with New Life Community Ministries and VSNS Inc., along with other ABC...
Health and Wellness is of TOP concern globally: from the Presidential Campaigns, to the First Lady, to Technology, laws to push the use of Cannabis (also known as marijuana), to American Beverage Association pushing the cutting of Calories in sodas … to just name a few ways. The Weston A Price Foundation (WAPF) has been an...