In a world that often moves at a relentless pace, finding moments of reflection and self-discovery can be a challenge. However, November brings with it a unique opportunity for individuals across the United States, and indeed the world, to dive into the realm of life writing. National Life Writing Month, celebrated throughout November, is a...
Act One: The Government Turns “Test Master” The U.S. government’s stepping back into the “Test Ring” folks, for the fifth time! They’re doing a double-decker: meeting our COVID cravings and giving a lifeline to the sinking ship that’s the domestic rapid test market. It’s like the American Idol of medical supplies, and everyone’s invited. 🎤...
Promoting a healthy work-life balance is crucial for the well-being and productivity of employees. We have a few tips that would assist with fostering a healthy work-life balance in the workplace: Encourage flexible work arrangements: Offer flexible work hours, such as compressed workweeks or telecommuting options, where feasible. This allows employees to better manage their...
For U.S. Army major and fitness coach Dewayne Webb, fitness encompasses balancing many dimensions of our lives. Webb, founder of the Christian-based nonprofit All About Fitness (AAF), leads free bootcamp-style workouts nine days a week to inspire others to live physically fit lives, but his participants are receiving more than just a workout. Since 2014, Webb has been encouraging...
Stress affects people of all ages, ethnicities, and social classes. In fact, 75% of Americans experienced moderate to high stress levels in the past month according to the Global Organization for stress. Stress also affects the economy. According to Business Insider, American employers spend an estimated $300 billion annually on health costs and lost work...