Rick Ross has been hooked up to a machine that’s taking over the function of his heart and lungs … according to sources connected to the music mogul. Rick is in a Miami area hospital getting treatment in the cardio unit — a strong sign he might have suffered a heart attack which manifested itself...
Category: Food, Lifestyle & Culture
The Key to Weight Loss Is Diet Quality, Not Quantity, a New Study Finds
Anyone who has ever been on a diet knows that the standard prescription for weight loss is to reduce the amount of calories you consume. But a new study, published Tuesday in JAMA, may turn that advice on its head. It found that people who cut back on added sugar, refined grains and highly processed...
Natural Hair & Health Expo #NHHE2018: Celebrity Guests Rotimi from Power, GlamTwinz, Timon K Durrett, and Jasmine Sanders of the DL Hughley show
All roads lead to the #MagicCity, March 10, 2018, for the Natural Hair & Health Expo #NHHE2018. Featuring celebrity guests Rotimi from Power, Alabama’s own GlamTwinz, Timon K Durrett from Queen Sugar, and hosted by Jasmine Sanders of the DL Hughley show. This is a must-attend event! Ladies grab your best friends. Fellas bring your...
Why a ‘Black Panther’ Movie Is Revolutionary
Standing in the bay of a speeding Wakandan jet, a member of the African nation’s special forces unit – the Dora Milaje – advises their king, T’Challa: “Don’t freeze.” Calmly, the leader replies “I never freeze.” He’s assured, regal, radiating a near subzero-temperature sense of cool. And then, donning the mask of the legendary superhero...
11 Surprising Things You Should Never Do Just After You Wake Up
Even though most of us dread that morning alarm clock and struggle to get going in the a.m, it’s important to cultivate good morning habits, as they can help set the tone for the day. As far as what not to do in the morning, there are a number of surprising habits that can ruin...
Trevon Marcel talks Music, Dirty Boyz, Lil Wayne, Mr. Bigs, Deuce Komradz & Boosie Badazz
My name is Trevon Marcel I’m from Opelika AL grew up on the west side of the city. Riding late nights around the town with my dad in his 88 cutlass supreme is what made me fall I love with hip hop. listening to people like NWA, Snoop Dogg, Too short from time to time...
Geniuses aren’t born, they’re made — and 3 of their daily habits can make you smarter
Geniuses aren’t born, they’re made — and 3 of their daily habits can make you smarter Not all brilliant people are born that way. AP We often use genius to imply someone was born great. Natural talent exists, but most people we consider geniuses still worked daily and put in considerable effort. Reflecting for 10...
Alabama beats Georgia in an overtime thriller
Nick Saban vs. Kirby Smart turned into freshman QB vs. freshman QB. Bama’s won. Nick Saban is a six-time national champ. Overtime ALABAMA 26, GEORGIA 23. Alabama’s turn. Either the Tide score a touchdown and win, or they have to rely on a spooked Pappanastos to tie. First-and-10 from the 25: Tagovailoa makes a killer...
Tay “Yvng” Smith makes people think twice & touch lives
1.) Well, to start off, my name is De’Ante Smith. Formally known as Yvng. That’s Y V N G lol, but I’m from Millbrook Alabama from the hood known as Sandtown. 2.) Honestly, I’ve had a passion for writing poetry ever since I was 8 years old so the love for hip hop just came...
12 Style And Fashion Trends On Our Radar In 2018
12 Style And Fashion Trends On Our Radar In 2018. By https://www.huffingtonpost.com/entry/2018-style-fashion-trends_us_5a4538a0e4b0b0e5a7a56372 Because we’re always looking to stay on top of the newest, coolest, weirdest and most interesting trends, we’ve already got our eyes on the style trends that’ll dominate fashion headlines in 2018. Though 2017 introduced us to some cool and flirty trends ―...