There really are upsides to breaking things off. Breakups suck. Getting rejected never feels good, and initiating a split comes with its own set of challenges. But more often than not, the end of a relationship teaches us something about ourselves—as well as who (and how) we want to love. Here, seven women share the...
If only a good idea and a bit of luck were all you needed to launch a successful startup. The reality is that it takes a lot more. Timing, competition, and future market conditions can make or break a business. So if you want yours to still be around in a year–or 10–it’s vital to...
Stay sneeze-proof Who likes getting a runny nose or itchy eyes when allergies flare up? Talk to any allergy sufferer and they will agree it’s never fun. Your goal is to minimize your reactions as much as possible, but you may not realize that seemingly harmless daily habits or things in your environment could make...
Rick Ross has been hooked up to a machine that’s taking over the function of his heart and lungs … according to sources connected to the music mogul. Rick is in a Miami area hospital getting treatment in the cardio unit — a strong sign he might have suffered a heart attack which manifested itself...
Equifax has disclosed that an additional 2.4 million people were impacted by a massive cybersecurity breach last year, bringing the total to about 148 million people. The credit reporting agency says that the new consumers were identified during forensic examination of the breach. They were previously unidentified, the company says, because their social security numbers...
Anyone who has ever been on a diet knows that the standard prescription for weight loss is to reduce the amount of calories you consume. But a new study, published Tuesday in JAMA, may turn that advice on its head. It found that people who cut back on added sugar, refined grains and highly processed...
All roads lead to the #MagicCity, March 10, 2018, for the Natural Hair & Health Expo #NHHE2018. Featuring celebrity guests Rotimi from Power, Alabama’s own GlamTwinz, Timon K Durrett from Queen Sugar, and hosted by Jasmine Sanders of the DL Hughley show. This is a must-attend event! Ladies grab your best friends. Fellas bring your...
Standing in the bay of a speeding Wakandan jet, a member of the African nation’s special forces unit – the Dora Milaje – advises their king, T’Challa: “Don’t freeze.” Calmly, the leader replies “I never freeze.” He’s assured, regal, radiating a near subzero-temperature sense of cool. And then, donning the mask of the legendary superhero...
Even though most of us dread that morning alarm clock and struggle to get going in the a.m, it’s important to cultivate good morning habits, as they can help set the tone for the day. As far as what not to do in the morning, there are a number of surprising habits that can ruin...
Birmingham – James Fields, Jr, Democratic Candidate for Governor of Alabama, in his recent video regarding his 11 point plan spoke about President Trump’s infrastructure plan & how it affects Alabama. Fields states, “infrastructure is buildings, broadband, bridges & electricity to every house in Alabama … that’s the difference between his plan and other candidates”....