Health and Wellness is of TOP concern globally: from the Presidential Campaigns, to the First Lady, to Technology, laws to push the use of Cannabis (also known as marijuana), to American Beverage Association pushing the cutting of Calories in sodas … to just name a few ways. The Weston A Price Foundation (WAPF) has been an...
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Alabama Rated as 2016 2nd Unhappiest State
Can money truly buy happiness? Most people might be inclined to say no, based on moral principles. But some researchers beg to differ, suggesting that money can indeed contribute to happiness — but only up to a certain dollar amount. According to their findings, life satisfaction, one of the two main components of happiness, increases...
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What’s The Deal With Going Gluten-Free?
You may be wondering about just what a “gluten- free” diet is for many reasons. Maybe you were recently diagnosed with celiac disease, or maybe your child’s classmate can’t enjoy sweets that include gluten. You may have noticed restaurant menu selections marked “gluten-free” or all the foods in grocery stores that sport gluten-free labels. So...
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FIVE TIPS TO LOSING WEIGHT IN 2016
By Tasha K. Feaster, MD January 2016 is almost in the books and if you’re anything like me, your new year’s resolution to lose weight has become quite the challenge. Although many people recognize the significant health benefits of healthier eating, smoking cessation and physical exercise, many have no idea where to start or falter...