Meet a culinary expert and business leader Claude Booker, the CEO, and founder of Booker’s Soul Food Starters which are now available in over 1,000 grocery stores across the country. His business providing Southern side dishes for buffets was decimated as a direct result of the pandemic, and most buffets remain closed. He pivoted his business during...
‘Now that’s good eatin!’, the tag line for Joe’s Gourmet Fish Fry. This product is a golden light delicious seafood coating ready for your fish, shrimp, and vegetables. The Joe’s Gourmet brand is a dynamic one with restaurants right inside several Walmart stores across the country. And 2021 will be the golden year for this company...
Meet Reggie D. Smith, founder and CEO of STL Pure Heat, the perfect mix of flavor and heat that hit the scene in 2020. It became an instant household staple, and with three different flavors, Sweet n Spicy, Sweet and Mild, and Garlic Heat, there is something for every dish. Each bottle has a unique blend...
Forget fat, it’s carbs that might stick it to your ticker. From the glorious gluttony that is the turducken, to the gustatory pleasures (#foodporn) that make up so many Instagram photos, Americans sure do know how to eat. What to eat—that is, what we should be eating to stay healthy—remains somewhat elusive. We’re told that...
From the glorious gluttony that is the turducken, to the gustatory pleasures (#foodporn) that make up so many Instagram photos, Americans sure do know how to eat. What to eat—that is, what we should be eating to stay healthy—remains somewhat elusive. We’re told that Veganism, the meat-heavy Paleo Diet, and the somewhere-in-the-middle Mediterranean Diet are...
About 11 million deaths a year are linked to poor diet around the globe. What’s driving this? As a planet we don’t eat enough healthy foods including whole grains, nuts, seeds, fruits and vegetables. At the same time, we consume too many sugary drinks, too much salt and too much processed meat. As part of...
A shopper’s guide to the labels on meat, dairy, and eggs. On a simple run to the grocery store, we’re confronted by a dizzying array of food labels in the meat, dairy, and egg aisles. From “natural” to “Certified Humane” to “free-range,” it can be difficult to know which labels on animal products signal that...
Anyone who has ever been on a diet knows that the standard prescription for weight loss is to reduce the amount of calories you consume. But a new study, published Tuesday in JAMA, may turn that advice on its head. It found that people who cut back on added sugar, refined grains and highly processed...
You may be wondering about just what a “gluten- free” diet is for many reasons. Maybe you were recently diagnosed with celiac disease, or maybe your child’s classmate can’t enjoy sweets that include gluten. You may have noticed restaurant menu selections marked “gluten-free” or all the foods in grocery stores that sport gluten-free labels. So...
Today our Publisher had the opportunity to have lunch at BayLeaf Authentic Indian Cuisine. Not knowing what to expect from the NEW indian restaurant, he had that taste of Authentic Indian Cuisine. “As I entered the establishment, I was greeted and immediately seated (at that point he was the only customer and they close in...