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Author: inCity Mag

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A coronavirus cautionary tale from Italy: Don’t do what we did

A coronavirus cautionary tale from Italy: Don’t do what we did

Many of us were too selfish to follow suggestions to change our behavior. Now we’re in lockdown and people are needlessly dying. An Italian journalist is warning Britons to ‘stay home’ amid the coronavirus pandemic as one of the country’s top doctors warns Covid-19 is ‘apocalyptic’. The stark pleas to ban mass gatherings, avoid contact...

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Please Do Not Make a DIY Surgical Mask During the Coronavirus Outbreak

Please Do Not Make a DIY Surgical Mask During the Coronavirus Outbreak

Paul Kita Men’s Health March 4, 2020 The surgical mask has come to symbolize the fears surrounding COVID-19. You probably saw pictures of people wearing the masks everywhere after reports of the rapid spread of the coronavirus emerged from China in January. Then you heard of medical mask shortages—at pharmacies and via online retailers. Now, likely...

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Why Six Hours Of Sleep Is As Bad As None At All

Why Six Hours Of Sleep Is As Bad As None At All

Getting six hours of sleep a night simply isn’t enough for you to be your most productive. In fact, it’s just as bad as not sleeping at all. Not getting enough sleep is detrimental to both your health and productivity. Yawn. We’ve heard it all before. But results from one study impress just how bad...

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Kathryn Floyd Talks About Hiring A Caregiver

Kathryn Floyd Talks About Hiring A Caregiver

by Kathryn Floyd, Certified Caregiving Consultant and Educator When thinking about hiring a private caregiver you should first ask the following questions of yourself, your care recipient (we will call them your “caree” in this article), and other family members involved in the decision-making process.  What condition is the caree in?  Is it a short-term...

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4 Things You Absolutely Must Do in Your Salary Negotiation

4 Things You Absolutely Must Do in Your Salary Negotiation

Keep these tips on hand the next time you’re interviewing for a new job or angling for a raise. by Pavithra Mohan Countless job seekers and employees still struggle with negotiating salaries and advocating for themselves. But let’s say you’ve worked yourself up to asking for a higher salary. You could still be missing out...

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Who Should You Trust? Psychologists Have a Surprising Answer

Who Should You Trust? Psychologists Have a Surprising Answer

What is the best indicator that someone you work with should (or shouldn’t) be trusted? Can you ever really know who to trust at the office? While there’s tons of research on the actions and behaviors that create trust, few studies have successfully identified what makes some people more trustworthy than others to begin with. Research...

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What to Say to Someone Who Lost a Parent or Loved One

What to Say to Someone Who Lost a Parent or Loved One

Because finding the right words can be very difficult. By Matt Berical The death of a parent or loved one is one of the most traumatic moments in a person’s life. It is a wholly transformative event, one that requires time to come to terms with, frequently alters behavior, and sometimes necessitates the editing of the...